This nurturing women’s wellness experience is designed to bring together like-minded women for a day of relaxation, reflection, connection and friendship.
Take time to slow down, reset and reconnect in the beautiful surrounds of Kondalilla Eco Resort. Begin with grounding techniques and guided meditation, followed by gentle yin yoga to stretch, relax and restore the body. There will also be opportunities to share, reflect and connect through facilitated conversations and sharing circles to explore themes relevant to women’s wellbeing while getting to know others in a relaxed and supportive environment..
If weather allows – take a mindful walk through the rainforest to the stunning Kondalilla Falls rockpool. Enjoy a refreshing dip or simply pause and take in the natural beauty of the surroundings. In wet weather, the program may allow the opportunity to enjoy the resort’s pool and sauna spaces instead.
The experience concludes with an opportunity to enjoy lunch at the on-site Kondalilla Restaurant (lunch not included).
Call us (07) 5445 7650
Email us:
Katie Hawke
Shop 1a, 4-6 Little Main Street
Palmwoods QLD 4555
Tel: 07 5457 3666